- Beetroot:
- Green leaves:
- Iron:
- Almonds:
- Fruits:.......read more
Living a healthier life can not only extend your life, it can also improve the quality. Feeling physically better and having control over your own life can greatly increase your mental health as well. Although there are some aspects of physical and mental health that are beyond an individual's (and science's) control, there are many things that people can do to improve their quality of life.
Wednesday, June 8, 2016
5 Foods To Increase Blood Count
5 Foods To Increase Blood Count: Blood count is very important to keep the body healthy and fit. Less blood count can lead to diseases such as anemia. If your blood count is low, you opt for medications but you should also have nutritious food which increases blood cells and flow in the body. Which food is best to increase blood flow?
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Healthy food
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